Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

Hello everybody, it's Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Eggplant Lasagne (Vegetarian/Vegan/Low Carb). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Eggplant Lasagne (Vegetarian/Vegan/Low Carb) is one of the most popular of current trending meals in the world. It is easy, it's fast, it tastes yummy. It is appreciated by millions daily. Eggplant Lasagne (Vegetarian/Vegan/Low Carb) is something that I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Eggplant Lasagne (Vegetarian/Vegan/Low Carb), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Eggplant Lasagne (Vegetarian/Vegan/Low Carb) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Eggplant Lasagne (Vegetarian/Vegan/Low Carb) using 22 ingredients and 8 steps. Here is how you can achieve it.

Approx 240 Calories per serve (Approx 30gms Carbs, 10gms Fat, 9gms Protein - based on Vegan version).
I baked half of this lasagne as Vegan, and the other half vegetarian. The Vegan version is much higher in carbs & much lower in protein due to the Vegan mozeralla VS real mozeralla).

Ingredients and spices that need to be Prepare to make Eggplant Lasagne (Vegetarian/Vegan/Low Carb):

  1. Produce
  2. 1 Large Eggplant (sliced lengthways)
  3. 2 Zucchinis (sliced lengthways)
  4. 60 gms Baby Spinach
  5. 400 gms Button Mushrooms (processed)
  6. 1/2 Medium Onion (finely chopped - for mushroom seasoning)
  7. 1 Garlic Clove (crushed - for mushroom seasoning)
  8. 1 tbs Fresh Parsley (finely chopped - for mushroom seasoning)
  9. 10 gms Fresh Basil Leaves
  10. Spices
  11. 1-2 tsp Salt (for seasoning grilled vegetables)
  12. 1 tsp Salt (for mushroom seasoning)
  13. 1-2 tsp Pepper (for seasoning grilled vegetables)
  14. 1 tsp Pepper (for mushroom seasoning)
  15. 1-2 tsp Paprika (for seasoning grilled vegetables)
  16. 1 tsp Paprika (for mushroom seasoning)
  17. 1 tbs Dried Oregano (for mushroom seasoning)
  18. 2 tsp Dried Mixed Herbs (for mushroom seasoning)
  19. Other
  20. 600 mls tomato passata
  21. 120 gms Mozeralla (I used Vegan mozeralla on 1/2 of the tray)
  22. 1 tbs Olive Oil

Steps to make to make Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

  1. Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side.
  2. I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked.
  3. Prepare the other ingredients as per the ingredients list.
  4. In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly.
  5. You can now assemble your Lasagne.
  6. Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata
  7. On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins
  8. Remove from oven and leave to sit for approx 10mins before serving.

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So that is going to wrap it up for this exceptional food Recipe of Any-night-of-the-week Eggplant Lasagne (Vegetarian/Vegan/Low Carb). Thank you very much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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